Health Library



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TODAY IN HEALTH NEWS

Health Tip: Bleeding Irregularities Common in Menopause, Study Finds

Report should reassure women at this stage of life, researcher says







Your Complete Guide to Being Well and Staying Healthy

Healthy Living

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Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Health Centers

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Chronic obstructive pulmonary disease (COPD
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Your Family

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Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

Today’s Interactive Tools and Multimedia

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Calculator: Due Date Calculator
Podcast: Kidney Ultrasound Podcast
Quiz: Nicotine Quiz
Risk Assesment: Depression Risk Assessment
Video: ACL Injuries

Hold the Dressing

The best way to cut back the fat when you're eating a salad at a restaurant is to ask for the dressing on the side. When the salad comes, however, don't be tempted to douse it with all the dressing. Use only a spoonful or two. You can also request fat-free dressing.