Sleep Apnea Self-Test

 

See if you are at risk for having Obstructive Sleep Apnea

 

1.       Snoring: Do you snore loudly (louder than talking or loud enough to be heard through closed doors)?

Yes         No

2.       Tired:  do you often feel tired, fatigued, or sleepy during daytime?

Yes         No

3.       Observed: Has anyone observed you stop breathing during your sleep?

Yes         No

4.       Blood pressure:

Do you have or are you being treated for high blood pressure?

Yes         No

5.       Is your Body Mass Index (BMI) over 35?

Yes         No

6.       Age:  Age over 50 years old?

Yes         No

7.       Neck circumference: Neck circumference greater than 16 inches?

Yes         No

8.       Gender:  Gender male?

Yes         No

 

If you answered YES to three or more of these items you have a high risk of having Obstructive Sleep Apnea. You should talk to your primary care physician about it or contact our Sleep Center.