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Heart Healthy Recipes
3 cups broccoli flowerets and coarsely chopped stems
1/3 cup raw peanuts
1 cup raisins
2 green onions, chopped
1 cup no-oil bottled salad dressing
Combine all ingredients and toss lightly.
Serves 8.
Calories 171 Total fat 6g
% fat 30 Sat. fat (grams) 1g
Cholesterol (mg) 0 mg
Sodium (mg) 375 mg
Copyright ©2000-2010 Greenwich Hospital. All rights reserved. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. |
