Healthy Living Connection

“Facial Rejuvenation: The Naked Truth”
Aging is a natural process, but that doesn’t mean you can’t make improvements. Elsa Raskin, MD, a board-certified plastic surgeon, will discuss today’s newest approach to facial rejuvenation. Held Thursday, June 5, 6:30–8pm in the Noble Conference Center. To register, call (203) 863-4277 or (888) 305-9253. Or, register online. FREE.

GH @ GH signifies a program sponsored by Greenwich Health at Greenwich Hospital.

Register online for classes marked by the arrow icon. Online registration is available only for selected classes and events. Some classes, such as childbirth preparation, require personalized assistance through our Tender Beginnings program.

NEW! Menopause Exercise Class with Mr. Gu
Based on the teachings of a variety of Eastern practices and philosophies, this exercise program is designed to improve hormone balance and decrease menopause symptoms. Created and taught by Cheng de Gu, the class will meet Saturdays from 2:15 – 2:55pm in the Noble Conference Center. To register, call (203) 863-3655. Fee.

AARP Safe Driving Course
Learn about current rules of the road, operating your vehicle safely in today's challenging driving environment, and adjusting to common age-related changes in vision, hearing, and reaction time. This two-day course will be held from 2-6pm in the Cafeteria Conference Room. Wednesdays and Fridays, May 21 & 23; June 18 & 20; July 16 & 18; August 20 & 22. To register, call (203) 863-4277 or toll-free (888) 305-9253. Fee: $10.

Better Breathers Club - GH @ GH
A program for people with lung disease, co-sponsored by Greenwich Health at Greenwich Hospital and the American Lung Association. Open to anyone with breathing difficulties or those who want to learn more about breathing disorders. To register, call (203) 863-4277 or (888) 305-9253. Or, register online. FREE.

Wednesday, May 14
“Better Nutrition for Individuals with COPD”
Speaker: Erica Christ, MS, RD, CDE
When your body gets the right mix of nutrients, it will help you breathe better. Find out how in this session.

Wednesday, June 11
“An Update on Medication for Breathing Problems”
Speaker: Eric Huang, Pharmacist
Get the latest information from a Greenwich Hospital pharmacist on medication for breathing conditions such as COPD, asthma and bronchitis.

Chronic Pain Education Forum - GH @ GH
Chronic pain sufferers and their caregivers are welcome to attend these informative sessions. The group meets the first Tuesday of every other month from 6-7:30pm in the Noble Conference Center. To register, call (203) 863-4277 or (888) 305-9253. Or, register online. FREE.

Tuesday, June 3
“Shoulder Pain”
Speakers: Paul Sethi, MD, David Magit, MD, Orthopedic Surgeons
Join these surgeons for a discussion on causes of shoulder pain—including rotator cuff injuries, how to help heal them, and how to determine whether you need surgery.

The Women's Resource Center
Quality information about menopause, cardiac disease, breast cancer, osteoporosis, general gynecology and other women's healthcare concerns. Located in Greenwich Hospital's Medical Library, Watson Pavilion, 1st floor. Open 8:30am-4:30pm, Monday-Friday. Staffed by nurse educator Claire Carter, RNC, 9am-3pm, Monday, Tuesday, Thursday. For assistance, call (203) 863-4319 or email wrc@greenhosp.org.

Greenwich Hospital Explorer Program
High school students enter the world of healthcare in this unique, dynamic program. Sponsored by Greenwich Hospital and the Boy Scouts of America. For further information, call (203) 869-8424, x3012. FREE.

Health Check! - GH @ GH
Greenwich Health at Greenwich Hospital provides a variety of health promotion and health education programs to the local community. Blood pressure, metabolic, and blood glucose screenings, lectures, displays and many other services are available. For more information, call our community nurse educator, Diane DeMain, at (203) 863-3786.

Bariatric Support Group - GH @ GH
Specialists will discuss nutrition, exercise, medical management and other topics related to gastric bypass surgery in this monthly support group for people who have had the surgery, are scheduled to have it, or are considering the procedure for themselves.

This support group will meet every month from 6:30–8pm at the Center for Healthy Living, 55 Holly Hill Lane. Next meetings: Wednesday, April 23, Thursday, May 22; Wednesday, June 25; Thursday, July 24; Wednesday, August 27. For more information call (203) 863-4302. FREE.

Center for Healthy Aging
Greenwich Hospital’s Center for Healthy Aging promotes healthy lifestyles and disease prevention in older adults. Services include memory and psychiatric assessments, review of medications for interactions and side effects, consultations for family members and support groups for caregivers and patients. For information call (203) 863-4373. The Center’s GENERATIONS program offers discounts on prescriptions, eyewear and wellness programs. Call (877) 838-4888.

Smoke Stoppers
for Smokers Who Want to Quit or Cut Back - GH @ GH
Area smokers can now take advantage of the nationally-recognized Smoke Stoppers smoking cessation control programs and a variety of program options. For more information call (203) 863-4444.

Work-Related Injury Program: Occupational Health Services
Our Occupational Health Services department works with companies to keep their employees healthy. Preventive services include pre-employment physicals, on-site immunizations and injury risk assessment. Work-related injuries are treated at our 75 Holly Hill Lane location, Monday-Friday, 8am – 4:15pm. No appointment necessary. The hospital’s emergency department treats injuries at other hours. For more information, call (203) 863-3400. Fee.

Hip and Knee Replacement Education
Prepare yourself and family or friends for your upcoming surgery at Greenwich Hospital and your post-operative care. Get answers to any questions you might have either before or after your surgery. Your teachers will be an orthopedic nurse and physical therapist, and you will meet with a social worker and home care coordinator to help plan for your hospital discharge. These 11/2 hour classes alternate their focus—hips one week, knees the next. Held Wednesdays at 12:30pm at Greenwich Hospital. To register, call (203) 863-3627 or (888) 357-2409. Or, register online. FREE.

CPR & First Aid Classes- GH @ GH
(Cardiopulmonary Resuscitation)

CPR Friends & Family (Infant/Child)
A 2 1/2-hour course that covers infant/child CPR, plus obstructed airway. Suggested for parents and caregivers. Not for those required to attend a CPR course for the workplace or a credential. Meets American Heart Association standards. Saturdays at 9am and Thursdays at 6pm, 55 Holly Hill Lane. Call (203) 863-4277 or (888) 305-9253 to register. Or, register online. Fee $65.

The American Heart Association (AHA) strongly promotes knowledge and proficiency in Basic Life Support and has developed instructional materials for this purpose. Use of these materials in an education course does not represent course sponsorship by the AHA, and any fees charged for such a course do not represent income to the Association.

Nutrition Services
Private counseling and nutritional advice for a variety of needs, including weight control, diabetes management, pregnancy and just healthy eating! Find out about the nutritional value of your current diet. Plus, get healthy recipes and learn how to plan healthy meals—all from a registered dietitian. For more information or an appointment, call (203) 863-3668. Fee.

Parents Exchange High School Parents Group - GH @ GH
This Greenwich Health at Greenwich Hospital program is led by qualified child development specialists. For more information on Parents Exchange, see the Tender Beginnings section of this web site or call (203) 863-3794. Fee.

TOPS - Take Off Pounds Sensibly - GH @ GH
The Greenwich Chapter of TOPS meets at 2015 W. Main St., Stamford, at 12:15pm in the Community Room. Weigh-in, mutual support and education. Achieve and maintain a healthy weight through healthy lifestyle choices. Check www.tops.org, or call (203) 863-4444.

Venus Clinic & HIV Program
Confidential pregnancy testing along with screening, diagnosis and treatment of sexually transmitted diseases, including HIV. Greenwich Department of Health, Town Hall, 3rd Floor, 101 Field Point Road, Greenwich. HIV services available 8:30am-4pm, Monday – Friday. Pregnancy testing and STD services: Tuesdays and Thursdays, 2 – 5pm. Plus community education for school and community groups. Call (203) 622-6496. FREE.

Hearing Aid Program
A program led by audiologists from Greenwich Hospital's Hearing, Speech and Language Center for new and experienced hearing aid wearers. Topics include types of hearing loss, understanding audiograms, hearing aids, listening in noise, and phone communication. Call (203) 863-3240 (VOICE) or (203) 863-3248. (TTY/Text Telephone) for schedule and registration. Space limited. FREE.

Text Telephones for Persons Who Are Deaf, or Hearing or Speech Impaired
Greenwich Hospital has Text Telephones for persons who are deaf, or hearing or speech-impaired. Call 863-3240 (VOICE) or 863-3248 (TTY) for information. FREE.

Travel Immunizations
Greenwich Hospital's Department of Infectious Diseases offers malaria prophylaxis and many types of immunizations required for foreign travel, including yellow fever, malaria, typhoid, meningitis, hepatitis A, polio and Japanese encephalitis. Try to schedule six weeks prior to departure date. Call (203) 863-3270 for an appointment. Fee.

Volunteer at Greenwich Hospital
The Greenwich Hospital Auxiliary offers many opportunities to make a difference in the lives of others. Join our diverse group of busy professionals, active moms, dads, students, empty nesters and retirees – from Connecticut and Westchester. Choose to work directly with patients and families, or in administrative, retail or other areas. Volunteering is even good for your health! For information about becoming a Greenwich Hospital volunteer call (203) 863-3222 or visit the Volunteer section of this web site.

Weekend Lunch Bunch
A four-course meal for Greenwich residents over age 55 with Senior ID in the Greenwich Hospital Cafeteria. Every Saturday and Sunday, Noon-2pm. Call (203) 863-3690 for menu information. Fee $5.00.

Greenwich Hospital Lions Low Vision Center - GH @ GH
The Greenwich Hospital Lions Low Vision Center provides services to persons with low vision in southwest Fairfield County and bordering Westchester County. The center helps persons suffering from moderate visual impairment to maximize their remaining vision, making their lives more livable and enjoyable. By appointment with a physician referral. Call (203) 863-3984.

The Nurse Is In
Greenwich, Rye, Port Chester
Our nurse will be on hand at the following sites to take your blood pressure and answer your health questions. FREE.

Mornings:	From 9am-12noon
Mondays:	Rye YMCA
Tuesdays:	Greenwich Hospital Cafeteria Atrium
Thursdays:	Healthy Living Center, 55 Holly Hill Lane
Fridays:	Hill House, Riverside
New! First Wednesdays of each month (May 7, June 4, July 2, August 6) at the Port Chester Library.
Afternoon Hours:	1-4pm
Mondays:	Greenwich Library Health Information Center

Program Registration & Payments 

• Payment must be made by check or credit card at least one business day prior to the date a class begins. Instructors cannot transact payments or registrations.
• Only prepaid and pre-registered students may attend class. This applies to both new and continuing students.
• Please consult your physician prior to registration if you have concerns about participating in a program.