Healthy Living

Smoke Stoppers
Special Events
Lecture: Vision and Aging Lecture: The Female Athlete Lecture: Children and the Dangers of Summer Sports Text Telephones for the Hearing or Speech Impaired
Travel Immunizations
TOPS - Take Off Pounds Sensibly
Venus Clinic & HIV Program
Weekend Lunch Bunch
Women's Resource Center
Work-Related Injury Program: Occupational Health Services
Volunteer at Greenwich Hospital
Yale Lecture Series
Worry in Children "Heeling" Autism: The Canine Connection

CH @ GH signifies a program sponsored by Community Health at Greenwich Hospital.

register online Register online for classes marked by the arrow icon. Online registration is available only for selected classes and events. Some classes, such as childbirth preparation, require personalized assistance through our Tender Beginnings program.

Special Events
Lectures

The Female Athlete register online
Thursday, May 20

1-2pm
Rye Public Library
1061 Boston Post Rd.
Speakers: Gloria Cohen, MD, Sports Medicine Specialist, and Katherine Vadasdi, MD, Orthopedic Surgeon

Women have unique risks for potentially serious injuries. Learn more about these risks and how to avoid them. Topics will include signs and symptoms of injuries, overuse and ACL injuries, and risk factors related to particular sports. Learn, too, about the “female athlete triad,” a syndrome marked by the loss of periods, disordered eating and osteoporosis.

To register, call 203-863-4277 or 888-305-9253. Or register online. FREE.

Children and the Dangers of Summer Sports register online
Wednesday, June 9

6-7pm
Rye Public Library
1061 Boston Post Rd.
Speaker: Robert Cristofaro, MD, Orthopedic Surgeon

Keep your children out of the emergency room this summer. Dr. Cristofaro will discuss strategies to avoid injuries in children, such as sprains, cuts, bruises, fractures and dislocations.

To register, call 203-863-4277 or 888-305-9253. Or register online. FREE.

Vision and Aging register online
Wednesday, June 16

6-7pm
Hyde Conference Room
Speaker: Ophthalmologist Joseph Conway, MD

As we age, eye complaints can occur as well as eye diseases and disorders common to older people. Dr. Conway will discuss glaucoma, cataracts, retinal disorders, retinopathy and more in this presentation that will also feature assistive devices from the Greenwich Hospital/Lions Low Vision Center.

To register, call 203-863-4277 or 888-305-9253. Or register online. FREE.

Yale Lecture Series

"Heeling" Autism: The Canine Connection register online
Thursday, June 17

7-8:00pm
Noble Conference Center
Speakers: Kathy Zubryki, Director of Training, Guiding Eyes for the Blind; and Caroline McCabe Sandler, Director, Heeling Autism Program.

"Heeling" Autism dogs are trained to prevent a child with autism from running off, and become an important element in keeping the child safe. Learn how this program has exceeded expectations.

Registration required. Please call 203-863-3627 or 888-357-2409. Or register online. FREE.

Better Breathers Club - CH @ GHregister online
A program for people with lung disease, co-sponsored by Community Health at Greenwich Hospital and the American Lung Association. Open to anyone with breathing difficulties or those who want to learn more about breathing disorders. For more information, call 203-863-4444. FREE.

Tai Chi, Chi Kung Session, Specialized Breathing Method register online
Wednesday, June 9

12:45-2pm
Center for Healthy Living, 55 Holly Hill Lane
Speaker: Master Domingo Colon

Take part in this special class to help improve deep breathing.

To register, call 203-863-4277 or 888-305-9253. Or register online. FREE.

PAC: Physical Activity Club for Kids
The Rye YMCA offers a special program for children who want to eat better and move more. For 12 weeks, child and parent meet with a personal coach to discuss good nutrition, the food pyramid, the benefits of exercise, and more. Children keep a one-day journal of their food intake, wear pedometers to record their number of steps, and log their TV and non-school computer time.

The program, in partnership with Greenwich Hospital, is a great way to enhance kids' awareness of healthy habits. No weigh-ins or diets, just strong motivation to start a healthy lifestyle. Cost is $195 for YMCA members; $250 for non-members. To learn more, call Charlie Clute at the Rye YMCA: (914) 967-6363, ext 206.

Saturdays Too!
AARP Safe Driving Course

Learn about current rules of the road, operating your vehicle safely in today's challenging driving environment, and adjusting to common age-related changes in vision, hearing, and reaction time. This 2-day course is now being offered weekdays at 900 King St. in Rye Brook, NY, and weekends in the Cafeteria Conference Room. To register, call 203-863-4277 or toll-free (888) 305-9253. Fee: $12 for AARP members, $14 for non-members.

Cafeteria Conference Room, Greenwich Hospital
July 10 and 17
August 7 and 14
September 11 and 18
October 9 and 16

900 King Street, Rye Brook, NY
July 14 and 16
August 18 and 20
September 22 and 24
October 13 and 15

Chronic Pain Education Forum - CH @ GHregister online
Chronic pain sufferers and their caregivers are welcome to attend these informative sessions. The group meets the first Tuesday of every other month from 6-7:30pm in the Noble Conference Center. To register, call 203-863-4277 or (888) 305-9253. Or, register online. FREE.

Chronic Pain and Fibromyalgia register online
Tuesday, June 1

6pm-7:30pm
Noble Conference Center
Speaker: Lana Berstein, MD, Rheumatologist

Defining symptoms of fibromyalgia are chronic widespread pain, fatigue, and heightened pain in response to pressure. Other symptoms may include skin tingling, prolonged muscle spasms, limb weakness, bowel disturbances, and chronic sleep problems. Learn more about this condition and its treatment at our June forum.

To register, call 203-863-4277 or 888-305-9253. Or register online. FREE.

The Women's Resource Center
Quality information about menopause, cardiac disease, breast cancer, osteoporosis, general gynecology and other women's healthcare concerns. Located in Greenwich Hospital's Medical Library, Watson Pavilion, 1st floor. Open 8:30am-4:30pm, Monday-Friday. For RN assistance, call 203-863-4319 or email WRC@greenwichhospital.org.

Greenwich Hospital Scouts Program
(2 age groups)
The Healthcare Careers Program introduces middle and high school students to the roles healthcare professionals play in various hospital departments. A second program, Body Guards, teaches elementary and middle school students about a wide range of health and fitness topics, including nutrition, first aid, proper hygiene and the dangers of alcohol, tobacco, drugs and inhalants. Sponsored with the Greenwich and Westchester Girl and Boy Scouts of America.

For more information, call 203-863-4444. FREE.

Health Check! - CH @ GH
Community Health at Greenwich Hospital provides a variety of health promotion and health education programs to the local community. Blood pressure, metabolic, and blood glucose screenings, lectures, displays and many other services are available. For more information, call our community nurse educator, Diane DeMain, at 203-863-3786.

Hearing, Speech and Language Center
The professional staff of Greenwich Hospital’s Hearing, Speech and Language Center treats individuals of all ages, from infancy through adulthood. Services are delivered by licensed and certified audiologists and speech-language pathologists.

  • Hearing tests
  • Hearing aid fittings, sales and service
  • Custom made swim/noise plugs
  • Speech-language evaluations and therapy for adults as well as preschool and school-age children
  • Evaluations and therapy for swallowing problems (dysphagia)
  • Voice evaluations and therapy
  • Voice therapy (LSVT) for patients with Parkinson’s disease

For more information or to speak to an audiologist or speech pathologist, please call 863-3240 or visit the Hearing, Speech and Language Center page.

Bariatric Support Group - CH @ GH
If you have had gastric bypass or lap band surgery, or are planning to have it, you are invited to take part in this free bimonthly group. Get important information about medical issues, nutritional, behavioral and lifestyle changes, and other topics. Guest speakers will address a variety of topics to help you achieve the best possible outcomes. Facilitated by Lori Nevins, LCSW. All sessions are held from 6:30-8pm.

Hospital Cafeteria Conference Room, 5 Perryridge Road
Monday, August 9

Center for Healthy Living, 55 Holly Hill Lane
Wednesday, August 25

For more information, call 203-863-3646. FREE.

Bariatric Surgery: The Right Choice for You?
Find out whether you are a candidate for weight loss surgery, and what types of procedures are available at Greenwich Hospital. Surgical Specialists of Greenwich, PC, will be on hand to lead this 2-hour seminar and take your questions. Held from 6-7:30pm in the Cafeteria Conference Room. Call 203-863-3646 to register and for dates, times and locations. FREE.

Center for Healthy Aging
Greenwich Hospital's Center for Healthy Aging promotes healthy lifestyles and disease prevention in older adults. Services include memory and psychiatric assessments, review of medications for interactions and side effects, consultations for family members and support groups for caregivers and patients. For information call 203-863-4373. The Center's GENERATIONS Program offers discounts on prescriptions, eyewear, dental services, wellness programs, car rentals, and yoga and tai chi classes at the hospital’s Center for Integrative Medicine. Call (877) 838-4888 or visit the Center for Healthy Aging.

Smoke Stoppers
for Smokers Who Want to Quit or Cut Back
- CH @ GH
Area smokers can now take advantage of the nationally-recognized Smoke Stoppers smoking cessation control programs and a variety of program options. For information on upcoming sessions, call Community Health at Greenwich Hospital, 203-863-4444. Fee.

Work-Related Injury Program: Occupational Health Services
Our Occupational Health Services department works with companies to keep their employees healthy. Preventive services include pre-employment physicals, on-site immunizations and injury risk assessment. Work-related injuries are treated at our 75 Holly Hill Lane location, Monday-Friday, 8am – 4:15pm. No appointment necessary. The hospital's emergency department treats injuries at other hours. For more information, call 203-863-3400. Fee.

Hip and Knee Replacement Educationregister online
Prepare yourself and family or friends for your upcoming surgery at Greenwich Hospital and your post-operative care. Get answers to any questions you might have either before or after your surgery. Your teachers will be an orthopedic nurse and physical therapist, and you will meet with a social worker and home care coordinator to help plan for your hospital discharge. These 11/2 hour classes alternate their focus - hips one week, knees the next. Held Wednesdays at 12:30pm at Greenwich Hospital. To register, call 203-863-3627 or (888) 357-2409. Or, register online. FREE.

CPR & First Aid Classes- CH @ GH
(Cardiopulmonary Resuscitation)

CPR Friends & Family (Infant/Child)register online
A 2 hour course that covers infant/child CPR, plus obstructed airway. Suggested for parents and caregivers. Not for those required to attend a CPR course for the workplace or a credential. Meets American Heart Association standards. Saturdays at 9am and Thursdays at 6pm, 55 Holly Hill Lane. Next classes will be held August 5, 7 and 21. Call 203-863-4277 or (888) 305-9253 to register. Or, register online. Fee $65.

The American Heart Association (AHA) strongly promotes knowledge and proficiency in Basic Life Support and has developed instructional materials for this purpose. Use of these materials in an education course does not represent course sponsorship by the AHA, and any fees charged for such a course do not represent income to the Association.

Nutrition Services
Private counseling and nutritional advice for a variety of needs, including weight control, diabetes management, pregnancy and just healthy eating! Find out about the nutritional value of your current diet, plus, get healthy recipes and learn how to plan healthy meals—all from a registered dietitian. For more information or an appointment, call 203-863-3668. Fee.

Parents Exchange High School Parents Group - CH @ GH
This Community Health at Greenwich Hospital program is led by qualified child development specialists. For more information on Parents Exchange, see the Tender Beginnings section of this web site or call 203-863-3794. Fee.

TOPS - Take Off Pounds Sensibly - CH @ GH
New location!
The Greenwich Chapter of TOPS meets weekly for weigh-in, mutual support and education. Achieve and maintain a healthy weight through healthy lifestyle choices. Held Mondays at 900 King St. (ground floor), Rye Brook, NY. (Take Arbor Dr. off King St., then first right.)

Visit www.tops.org, or call 203-863-4444.

Venus Clinic & HIV Program
Confidential pregnancy testing along with screening, diagnosis and treatment of sexually transmitted diseases, including HIV. Services provided in cooperation with the Greenwich Dept. of Health, Town Hall, 101 Field Point Rd., 3rd floor. HIV services available 8:30am-4pm, Monday – Friday. Pregnancy testing and STD services: Tuesdays and Thursdays, 2 – 5pm. Plus community education for school and community groups. Call 203-622-6496. FREE.

Hearing Aid Program
A program led by audiologists from Greenwich Hospital's Hearing, Speech and Language Center for new and experienced hearing aid wearers. Topics include types of hearing loss, understanding audiograms, hearing aids, listening in noise, and phone communication. Call 203-863-3240 (VOICE) or 203-863-3248 (TTY/Text Telephone) for schedule and registration. Space limited. FREE.

Text Telephones for Persons Who Are Deaf, or Hearing or Speech Impaired
Greenwich Hospital has text telephones for persons who are deaf, or hearing or speech-impaired. Call 203-863-3240 (VOICE) or 863-3248 (TTY) for information. FREE.

Travel Immunizations
Greenwich Hospital's Department of Infectious Diseases offers malaria prophylaxis and many types of immunizations required for foreign travel, including yellow fever, malaria, typhoid, meningitis, hepatitis A, polio and Japanese encephalitis. Try to schedule six weeks prior to departure date. Call 203-863-3270 for an appointment. Fee.

Volunteer at Greenwich Hospital
Greenwich Hospital volunteers are a wonderfully diverse group of professionals, retirees, empty nesters and students from Connecticut and New York. Their service and generosity of spirit make a real difference in the lives of patients and their families. The hospital offers a wide range of volunteer opportunities, from greeting visitors to transporting patients to working in the medical units and satellite offices. Volunteers will be needed at the Greenwich Hospital Auxiliary Thrift Shop, newly relocated at 199 Hamilton Ave., across from Hamilton Ave. School in the Chickahominy section of Greenwich.

To learn more, call 203-862-3222 or visit the Volunteer section of this web site.

Weekend Lunch Bunch
A four-course meal for Greenwich residents over age 55 with Senior ID in the Greenwich Hospital Cafeteria. Every Saturday and Sunday, Noon-2pm. Call 203-863-3690 for menu information. Fee $6.00.

Greenwich Hospital Lions Low Vision Center - CH @ GH
The Greenwich Hospital Lions Low Vision Center provides services to persons with low vision in southwest Fairfield County and Westchester counties. The center helps persons suffering from moderate visual impairment to maximize their remaining vision, making their lives more livable and enjoyable. By appointment with a physician referral. Call 203-863-3984.

The Nurse Is In
Our nurse will be on hand at the following sites to take your blood pressure and answer your health questions. FREE. (Not available on Federal Holidays)

Greenwich – CH @ GH
Mondays, 11:30am-1:30pm
Greenwich Library, Health Information Center

Tuesdays, 10am-12Noon
Greenwich Hospital, Cafeteria Atrium

1st Tuesdays, 12:15-1:15pm
Byram Schubert Library

4th Tuesdays, 12:15-1:15pm
Cos Cob Library

Thursdays, 9-11am
Center for Healthy Living, 55 Holly Hill Lane

1st and 3rd Fridays, 10am-12Noon
Hill House, Riverside

Westchester
Mondays, 9-11am
Rye YMCA

1st Wednesdays (monthly)
9:30-11:30am
Port Chester Library

Sponsored by Community Health of Fairchester, affiliated with Greenwich Hospital

Program Registration & Payments 

  • Payment must be made by check or credit card at least one business day prior to the date a class begins. Instructors cannot transact payments or registrations.
  • Only prepaid and pre-registered students may attend class. This applies to both new and continuing students.
  • Please consult your physician prior to registration if you have concerns about participating in a program.