TODAY IN HEALTH NEWS
Health Tip: Advanced Prostate Cancer Drug May Help at Earlier Stage
In study, one-third benefited from taking Zytiga plus hormone therapy for 6 months before surgery
NutritionCould your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
DiabetesType 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Women's HealthStay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Hold the Dressing
The best way to cut back the fat when you're eating a salad at a restaurant is to
ask for the dressing on the side. When the salad comes, however, don't be tempted
to douse it with all the dressing. Use only a spoonful or two. You can also request
fat-free dressing.