TODAY IN HEALTH NEWS
Health Tip: Aspirin, Warfarin Fare Equally for Heart Failure Patients
Each of these anti-clotting drugs had similar effectiveness in preventing deaths, study found
Stress ManagementIf you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and ChildbirthPregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's HealthAlthough genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Hold the Dressing
The best way to cut back the fat when you're eating a salad at a restaurant is to
ask for the dressing on the side. When the salad comes, however, don't be tempted
to douse it with all the dressing. Use only a spoonful or two. You can also request
fat-free dressing.