Health Library



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TODAY IN HEALTH NEWS

Health Tip: Acetaminophen May Not Help Against Back Pain, Study Contends

The common pain reliever, best known as Tylenol, showed no effect in Australian trial







Your Complete Guide to Being Well and Staying Healthy

Healthy Living

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Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

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Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

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Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

Today’s Interactive Tools and Multimedia

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Calculator: Baby Due Date Tool
Podcast: Breast Ultrasound Podcast
Quiz: Dietary Guidelines Quiz
Risk Assesment: Osteoporosis Risk Assessment for Women
Video: ACL Injuries

Hold the Dressing

The best way to cut back the fat when you're eating a salad at a restaurant is to ask for the dressing on the side. When the salad comes, however, don't be tempted to douse it with all the dressing. Use only a spoonful or two. You can also request fat-free dressing.