Health Library



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TODAY IN HEALTH NEWS

Health Tip: Bacteria May Survive Longer in Contact Lens Solution Than Thought

Study suggests manufacturers test for all strains of P. aeruginosa to prevent infection







Your Complete Guide to Being Well and Staying Healthy

Healthy Living

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Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.

Health Centers

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Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

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Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

Today’s Interactive Tools and Multimedia

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Calculator: Target Heart Rate Calculator
Podcast: Venogram Podcast
Quiz: Trans Fat Facts and Fiction
Risk Assesment: Cervical Cancer Risk Assessment
Video: Menopause

Hold the Dressing

The best way to cut back the fat when you're eating a salad at a restaurant is to ask for the dressing on the side. When the salad comes, however, don't be tempted to douse it with all the dressing. Use only a spoonful or two. You can also request fat-free dressing.